"It also allows us to talk to coach and show him ‘Hey, our workloads these past two weeks are getting really high, a bunch of guys are in the red. We should cancel practice/back off."
"In preparing the National Football Team for the World Cup or European Championships one of the most important aspect is to know how the players reach the optimal performance level in preparation phase through training load monitoring. During the tournament the ability to recover between the games becomes more important. …
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