Firstbeat Testimonials

"We have been aware that we would face away game tours. We have been preparing ourselves for the season aiming for the players to be in good physical condition and able to handle this load. So that they would be fresh in every game."

"My driver to access this course was to identify which was likely to kill me first, being a CEO in today’s NHS or simply lifestyle. For me it was lifestyle which won! So I have prioritised where I can, my work /balance, raised my own awareness of stress and how to counterbalance that and take care of myself a little better than before."