"The employees felt that the results of the Lifestyle Assessment were very interesting. The Assessment brought out many helpful facts and pointers, for example about sleep habits. One employee told that with the Firstbeat measurement, he noticed that his best recovery occurs at around 5-6 am. Thus, very early wake-ups …

"This process allows us to coach each player individually with expert input from members of the training staff – regardless of where they are in the world. Team trainers can simultaneously guide the loading of individual players while coordinating progress of the entire team. The utilization of objective training data …