Firstbeat is the leading provider of physiological analytics for sports and well-being. They transform heartbeat data into personalized information on exercise, stress and recovery. Firstbeat analytics software based solutions are based on a unique combination of physiology, mathematical modeling, product designs and utilizing years of research with HRV methods. They have analyzed several trillions of heart beats. Their mission is to provide meaningful physiological information that helps people to improve their well-being and performance.
"Many of the staff members, for example, thought that their recovery was sufficient during the night, but the measurement illustrated that this was not always the case. Also the daily dietary rhythm was found to be very important during shift work."
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