I’ve lost 8 pounds without dieting. I simply walk 10,000 steps a day and/ or exercise 30 minutes a day. I am happier and more energetic because of it. Loved this challenge.

I’m relatively young to have osteoporosis but was diagnosed in my early 40s. I have had a few false starts with sustained exercise, the most dramatic being when I had brain surgery in 2012 — that set me back for quite a while. Despite the setbacks, Walktober has set me on a path to success! My kids need me to be healthy for many more decades, and I need myself to be healthy as well! Thanks for the inspiration of this opportunity ― the stories of my colleagues have moved me right along!

Walktober is something I look forward to every year to remind me how beautiful it is outside and how nice we feel when we get moving.

When I was asked to join a team, I hesitated, not knowing if I would be a good team player by not getting enough steps in. I surprised myself many days and pushed myself to do as much as I was able to. I am happy I was asked to join a team and look forward to being a part of this next year!

I thought I was training well. I thought I had a great mood. I thought, and I was wrong! With Walktober, I connected again with great friends. I created a habit, and it was easier than I thought. I lost 3.5 kg, I now go to sleep and rest. My mood is enhanced, and I find myself dancing. I just feel happier! I go to work with all this energy assignments flow, and I can solve issues with a different perspective. I am thankful.

By working together, we had a greater platform for reaching our populations for health and wellness.

I expected it to be a great challenge, but I didn’t expect to get that many people to participate!

Thank you so much for your wonderful partnership. Our whole team really enjoyed working with you and appreciated your quick responses back to our emails.

I work with many vendors on behalf of Delta, and HES has been one of the best to work with.

Health Enhancement Systems has been an excellent partner for over 5 years implementing several global fitness-based challenges with our company. Each year, they make improvements to their platform and challenges. In 2018, we implemented our first custom challenge. It was a great opportunity for our employees to move more while learning about 42 of our different Company locations across the world. Each day, our employees visited a new Company location, learned about the business completed at the location and answered a fun quiz question about the local town. In addition to the custom branding, the adventure to learn about the Company was so well received.

We are SO looking forward to this programming and working with you all. We are very impressed and happy about the professionalism AND personal touch already.

Walktober encouraged me to get up from my desk and take small walks throughout the day. On those walks across campus, I was able to meet new people and encouraged them to walk with me.

Best vendor I have ever worked with.

You save us so much time!

Excellent customer service above and beyond what’s expected.

The program kept me on track and I didn’t feel alone. It was inspiring to read others’ stories/messages. I liked being able to go to the app anytime I needed encouragement day or night.